Speaker Bio
Topic
”Adhara”
Setting up your Foundations!
Qualifications:
Australia’s Leading Vedic Meditation Teacher | Women’s Health & Wellness Coach
About Tiffany
Tiffany is a dedicated advocate for mental, physical, and emotional well-being, serving as a functional women's health and wellness coach.
With over 25 years of experience in stress relief and women’s health, she specialises in helping individuals harness the power of stress management to achieve hormonal balance through integrative daily practices.
Recognising that not all stress-reduction techniques are created equal, Tiffany emphasises the importance of finding the right tools for each person’s unique needs. She is passionate about personal well-being, guiding clients toward optimal mental, emotional, and physical health. Tiffany integrates meditation into daily routines, helping individuals cultivate lasting habits that enhance their overall quality of life. As she puts it, “We need to get the inside right so the outside functions properly.”
Tiffany has had the privilege of working with high-profile clients, including Rose Byrne, Shelley Craft, and Madeleine West, all striving to become the best versions of themselves. With over 15 years in the corporate world and as a mother of three, she understands the critical importance of self-care in achieving peak performance—because we all deserve to thrive.
